Monthly Archives: July 2019

Health Benefits of CBD Oil and Coffee

Benefits CBD Oil Coffee
Benefits of CBD Oil and Coffee

There is a growing trend of CBD and coffee consumption sweeping the UK. While Cannabidiol is a relative newcomer, coffee is an established beverage consumed all over the globe. Nevertheless, both products are enjoying increased popularity and growth. Indeed, we are witnessing the launch of new coffee products containing CBD. For many people, the practice of adding CBD oil to their morning coffee is a daily ritual and the preferred way to start the day. There are numerous health benefits of CBD oil and coffee and it is a potent combination that works well together.

Cannabidiol and Caffeine

Coffee is the most popular beverage in the world. It is thought we consume over 400 billion cups each year. People enjoy consuming caffeine first thing in the morning to increase alertness and combat sleep inertia. Mixing CBD oil with this popular beverage should not come as too much of a surprise. This is because it follows the path of ‘bulletproof coffee’ where MCT oil and butter is added for energy and fat loss. Of course, in the case of Cannabidiol (CBD) there is a lengthy list of possible health benefits.

Health Benefits of Cannabidiol

Reduces pain and inflammation.
Eases depression, stress and anxiety.
Treats insomnia and improves sleep.
Promotes healthy skin.
Improves brain, heart and digestive health.
Regulates blood pressure.
Treats diabetes, epilepsy and autism.

Health Benefits of Coffee

Pain relief: Two cups of coffee may cut pain by up to 48%.
Fiber: One cup of coffee contains 1.8g of fiber.
High in antioxidants: Some people get more antioxidants from coffee than fruit and vegetables.
Liver protection: Coffee lowers liver enzymes.
Lower risk of type 2 diabetes: Six cups of coffee a day may reduce diabetes risk by 22%.
Lower risk of Alzheimer’s: Evidence suggests caffeine may protect against Alzheimer’s.
Reduces depression: Women who drink 4 cups of coffee are 20% less likely to suffer from depression.
Protect against Parkinson’s: Research shows coffee reduces the risk of Parkinson’s.
Lowers risk of heart disease: People consuming 3 to 5 cups of coffee are less likely to show signs of heart disease.
Protect against MS: Four cups of coffee a day may help protect against MS.
Lowered risk of colorectal cancer: Coffee reduces the odds of colorectal cancer by 26%.

Coffee and CBD is a Healthy Combination

In many ways, CBD oil and coffee is a healthy combination. We know Cannabidiol offers an abundance of health benefits such as the relief of pain, inflammation, insomnia and anxiety. Coffee on the other hand, brings alertness, energy, focus and awareness. When combined, they work in synergy and can perform even better than they would do in isolation.

CBD Coffee Without Anxiety

People question whether the effects of CBD oil and coffee contradict one another. This is because Cannabidiol is associated with improved sleep while coffee (caffeine) increases alertness. If consumption of CBD and coffee occurs early in the day, there should be no issues with sleep. Indeed, CBD will deliver brain health and mental clarity. The health benefits of CBD oil and coffee could mean relief from conditions such as anxiety while also delivering increased alertness. For many people, this will help them to better perform mental and physical tasks and manage their daily routine.

Taking CBD Oil with Coffee

There is no doubt, the most effective way to consume Cannabidiol is via the sublingual method (under the tongue). The sublingual gland offers a high rate of bioavailability and taking CBD oil with coffee may be slightly less efficient. This is because it is absorbed via the digestive system. Nevertheless, this high performing combination is still very effective and has a growing fan club. Both products will deliver a multitude of health benefits and people like to take CBD in this way. Hence, it is safe to assume that CBD oil and coffee is a practice that we will be seeing much more of in the future.

Taking CBD Oil for Anxiety Relief

CBD Oil for Anxiety
CBD Oil for Anxiety

Cannabidiol is the plant-based extract from Hemp. It is widely used as a remedy for anxiety-related issues. CBD is a natural solution that outperforms some of the alternatives in the health food supplement market. If you are considering taking CBD oil for anxiety relief, this article may be of interest. CBD extract can help those who suffer from anxiety in several key ways. It could treat depression, reduce stress and improve sleep. Furthermore, these are all closely related issues which co-exist alongside anxiety itself.

Natural Anxiety Relief with CBD Oil

CBD could regulate the brain and improve mood. It reacts with the body’s endocannabinoid system and eases feelings of anxiety. It quickly has an effect on the user promoting a calm and relaxed state. However, this does not result in drowsiness or lethargy. Unlike the psychoactive compound THC, Cannabidiol is non-intoxicating. This means it will not have any adverse effects on the user. Nor will it leave them feeling intoxicated. The oil has a low-level of THC content. This has to be less than 0.2% to comply with the law (UK CBD oil). This is very important as high levels of THC may trigger an increase in anxiety.

CBD Oil Can Ease Depression

Studies indicate that CBD has shown promise in treating depression. In fact, Cannabidiol is an all-natural substance compared to traditional forms of treatment such as anti-depressants. This means the chances of suffering from any unpleasant side effects are unlikely. In fact, there are a growing number of individuals who have made the switch from standard medication. Instead, they prefer taking CBD oil for anxiety relief and the treatment of depression.

Reduce Stress with CBD Oil

The endocrine system manages our response to stress. Cortisol is one of the main hormones associated with stress. It is a vital hormone and performs numerous essential roles. However, in large quantities, it can become problematic. It can cause fluctuations in weight, mood and increased anxiety. CBD oil will lower this hormone by interfering with cortisol secretion. This will reduce blood levels significantly.

CBD Improves Quality of Sleep

Cannabidiol is fast becoming a favoured treatment option for insomnia. It delivers a marked improvement in the quality and duration of sleep. Anxiety and pain are 2 possible causes of sleep-related issues. These are often remedied by the use of CBD oil. It does not perform in the same way as a powerful sedative. However, it does promote relaxation and works in a more subtle way. This is supported by plenty of research. Studies suggest that Cannabidiol is an effective treatment for anxiety and sleep.

CBD extract is a natural substance and will not lead to any addiction problems. As a matter of fact, this health remedy is probably safer than many medications which are available on the high street. It compares well to other treatments for anxiety. Indeed, it has notable advantages over many of them. Now you have more of the facts, consider trying CBD oil for anxiety relief. This product has plenty to offer those in search of an improvement in health. In addition, there are virtually no negatives or drawbacks.