CBD Oil for Sleep and Insomnia Relief

CBD Oil for Sleep
CBD Oil for Sleep

Cannabidiol is a natural supplement that has many health benefits, not least when it comes to helping the body recover. A CBD Hemp oil supplement offers a marked improvement in rest and recuperation. For those who struggle to overcome sleep-related issues, CBD oil for sleep and insomnia relief is a welcome alternative to standard medication. CBD reacts with the (ECS) endocannabinoid system and addresses the root causes of sleeplessness. People report positive results with improvements in quality and duration of sleep.

CBD Oil for Sleep

Experienced users will often advocate the use of CBD oil for sleep. When CBD oil interacts with the endocannabinoid system, it promotes relaxation and regulates sleep patterns. Studies show it encourages REM (rapid eye movement) which is a state of deep sleep. This type of sleep occurs approximately 90 minutes after falling asleep. Plus, it is also the stage where dreams typically occur and breathing, heart rate is faster. In short, REM sleep is essential for rest and recuperation.

Tackle Sleeplessness with CBD Oil

The good news is we can tackle sleeplessness by using CBD oil for sleep. There are several reasons why people might have difficulty maintaining regular sleeping patterns. For example, those who suffer from pain and inflammation will find these complaints particularly problematic. Pain causes discomfort and this problem can be made worse during sleep. Cannabidiol provides welcome pain relief management with no side effects Inflammation can also be an issue because our bodies become dehydrated overnight. This means there is less fluid/blood to lubricate our joints. Hence, this can cause friction which may lead to inflammation. Anxiety and depression can also be factors which cause problems with sleep. In fact, those who suffer from anxiety-related disorders often benefit the most from taking CBD supplements on a regular basis.

CBD for Insomnia Relief

Some sleep medications can cause serious problems with addiction. In contrast, Cannabidiol is non-addictive and is effective even with long-term use. CBD oil for sleep is safe, natural and does not have any serious side-effects. It has no age restrictions and is relatively easy to obtain from online or high street sources. This means it has emerged as a readily available treatment option. It could be of great interest to those looking to improve sleep and relieve insomnia.

Experiment with Cannabidiol

For anyone that suffers getting a good night’s rest, Cannabidiol can make all the difference. However, be aware, the time of your last serving can have an impact. Some people report taking CBD too close to bedtime may cause mental alertness and difficulty falling asleep. In this scenario, the best practice is to leave a clear gap of 3-4 hours between the last serving of your CBD and sleep. Follow this advice and insomnia relief will be within reach. If your rest periods have room for improvement, try CBD oil for sleep. You could soon be enjoying deep, restful rapid eye movement sleep (REM) cycles.

How to Take a Sublingual CBD Oil Drops Tincture

Sublingual CBD Oil
Sublingual CBD Oil Drops

If you have never purchased a CBD product you may not be aware of the most efficient way to consume this natural substance. If you don’t know how to take a sublingual CBD oil drops tincture then read on. In this article, we will explain everything you need to know about administering Cannabidiol oil drops. Furthermore, we will point out why the sublingual gland is the fastest way for the compound to reach the bloodstream.

CBD Oil via Sublingual Absorption

There are a few ways to consume CBD oil including tinctures, capsules, edibles and vape. However, this is a product that is not cheap when you consider the cost of regular use. For this reason, many people prefer making the most of their investment. If you want to maximise your purchase, choose a CBD delivery method that offers fast absorption coupled with a high rate of bioavailability. A sublingual CBD oil drops tincture is the most consistent form of CBD. They start to work in minutes and can stay in the body for up to 6 hours. This allows the compounds to reach the bloodstream faster where they interact with the endocannabinoid system.

Sublingual CBD Drops Tincture

Taking Cannabidiol via the sublingual method is a simple and straightforward process. A CBD oil drops tincture comes in a small bottle which can be in 10ml, 30ml or 50ml sizes. The dropper bottles have a built-in pipette dispenser that allows for accurate, precise dosage of Cannabidiol. It is simply a case of taking the pipette and placing the required number of drops under the tongue (see image). This is where the sublingual gland is located. Furthermore, this part of the mouth will absorb CBD oil faster and more efficiently compared to the digestive system.

Efficient Form of Cannabidiol

Other methods of consuming CBD may be more convenient. However, they do not have the same high rate of bioavailability as sublingual CBD oil. Neither do they stay in the body as long when compared to CBD taken sublingually. The accompanying image illustrates where to place the oil drops. If you find this difficult, try touching the rear of the roof of your mouth using the tip of your tongue. Another tip is to administer the drops while standing in front of a mirror.

CBD with High Bioavailability

After reading this article, you should now have a better understanding of how to take a sublingual CBD oil drops tincture. Remember, to get the most out of your product you should look for high bioavailability and absorption. To ensure the body takes in the highest percentage of Cannabidiol, it is highly recommended to use the sublingual method.

Is CBD Oil a Health Remedy or Placebo Effect?

CBD Oil Health Remedy Placebo
CBD Oil Health Remedy or Placebo?

There is no hiding place from CBD at present. It is everywhere and comes in many different guises. New products are emerging all the time with more to follow. Is CBD oil a health remedy or placebo effect? This is a question that is put forward by sceptics and those who have yet to try a Cannabidiol oil supplement. However, those who enjoy definite improvements in health would hold a different view. This article will look at both sides of the debate and attempt to provide clarity.

CBD Oil Sceptics and Cynics

Some people are just plain sceptical when it comes to any kind of health supplement. They believe we should garner nutrition from traditional food sources with no need for supplementation. For these individuals, it is easy to dismiss any benefit that CBD delivers as being down to a placebo effect. However, this demonstrates a lack of knowledge on the subject. Indeed, many sceptics have formed opinions without ever trying the product for themselves. Hence, some criticism is not as a result of first-hand experience.

CBD Health Remedy

The definition of a placebo effect is: “a positive therapeutic effect claimed by a patient after receiving a placebo believed by him or her to be an active drug”. In other words, the person consuming it wrongly thinks it is working when the opposite is true. The placebo has always been a convenient excuse for sceptical minds to explain away evidence supporting health claims on a variety of products.

Hemp Plant vs Placebo Effect

Can we really put improvements in health down to the power of the mind? Some people take CBD oil to treat serious health problems. Those who experience positive results after previously struggling with traditional medications would argue the case for CBD. They would insist it is the natural healing properties of plant medicine at its finest and not the supposed placebo effect.

Cannabidiol Sales Growth

The success of CBD is not down to advertising, hype or fraudulent practice. The rise in popularity year on year is due to a solid sales history. If you examine those sales in detail, you would no doubt find a huge amount of repeat purchases. Of course, if people buy a product and it delivers as expected, those customers will be happy to purchase again. This means that quality products have longevity and stand the test of time.

Natural CBD Supplement

Is Cannabidiol a miracle cure? No, of course not, and it is safe to assume that it will not work for everyone who tries it. However, you could say the exact same thing about many traditional medications which people regularly consume. The sheer volume of satisfied customers who continue to purchase CBD on a regular basis, tell their own story. In the future, it is not hard to foresee a scenario whereby CBD supplements and CBD-infused foods are available for sale in your local supermarket.

Everyone will have an opinion on whether CBD oil is a health remedy or a placebo effect. Looking at all the facts in detail, it is straightforward to arrive at a conclusion. Cannabidiol is a natural health remedy that is helping people with a number of complaints and issues.

Adding CBD Oil to Food and Drink

CBD Oil Food Drink
Adding CBD Oil to Food and Drink

We all have our favourite way of consuming Cannabidiol. CBD tinctures and softgel capsules immediately spring to mind. However, there are occasions when there is an urge to try something different. If you are considering adding CBD oil to food and drink, read on. This article will explain some of the do’s and dont’s. For example, the best practice of preparing recipes and the best time to mix CBD Hemp oil with food and drinks.

CBD-Infused Food and Drinks

The trend of Cannabis and CBD-infused foods and drinks are popular in London and other major cities. There is no shortage of restaurants and eateries selling dishes and beverages with a new healthier twist. The only downside is the amount of CBD these items contain. Sometimes the options are few regarding the amount of CBD for those seeking a high-strength dose. In that respect, you are placing your trust in the outlet to provide a fair and honest product.

Is Cannabidiol in Food and Drink Legal?

In some countries where the CBD is legal, there are restrictions on adding CBD oil to food and drink. We have seen instances of this in the United States. After the announcement of the Farm Bill, the FDA decided that CBD is illegal in food and drink. Luckily, in the UK there are no such problems or barriers with the consumption of CBD in food, drink or in isolation. You can easily purchase CBD products or buy food and drinks, freshly prepared with an infusion of Cannabidiol.

Prepare CBD Food and Drink

If your preference is to prepare things yourself, adding CBD oil to food and drink is straightforward. That said, it is important to note some limitations when it comes to cooking with Cannabidiol. This is because CBD does not react well to extreme temperatures. In some cases, it is already fully decarboxylated. In other words, CBD could degrade if exposed to extreme temperature and heat. Of course, this would be defeating the object and could reduce the health benefits.

Avoid Heating Cannabidiol

The best practice is to use CBD oil in the final stages of a recipe. This avoids any issues associated with exposure to prolonged heat. You can easily add CBD to salads, soups, dips and smoothies. This gives the aforementioned meals a healthy and nutritious boost. In fact, you could make your own chocolate or gummies taking care to add CBD as late as possible (after heat). In addition, many people like to add CBD to their drinks. CBD with coffee is extremely popular plus tea, green tea, matcha and other beverages.

Bioavailability of CBD Foods

The only thing to bear in mind is the rate of bioavailability. When CBD passes through the digestive tract, the rate of absorption is slightly lower compared to the sublingual gland. Even so, most barely notice the difference and are happy with this form of consumption. As the industry continues to grow, there will always be a demand for those who enjoy taking CBD oil with food and drink.

Taking CBD Oil for Pain Relief Management

CBD Oil for Pain
CBD Oil for Pain

People who suffer from pain-related health issues can find it a struggle in their quest for an effective solution. For individuals looking for ways to control or alleviate the severity of symptoms, Cannabidiol could be the answer. The folk who are taking CBD oil for pain relief have only good things to say about this popular remedy. CBD will treat all types of pain including arthritis. Not only that, Cannabidiol is a safe treatment with virtually no adverse reactions.

Cannabidiol for Pain Management

In some cases, conventional forms of treatment have very unpleasant side effects. This is why doctors have numerous products available when prescribing medicine to their patients. In contrast, CBD Hemp oil is a safe, natural remedy suitable for people of all ages. It has no serious, reported side effects and is a genuine alternative treatment option. For pain management, there are few products that can compete with CBD for the sheer number of health benefits.

Opioids and NSAIDs vs CBD Oil

CBD oil is a real alternative to those who have tried without success to find relief from pain via opioids. It is common knowledge, we are in the middle of a well-publicized opioid crisis. This was caused by widespread misuse after these medicines were prescribed at a high rate. Opioids can be highly addictive and in some cases cause overdose and death. In contrast, CBD oil offers relief with no ill effects. NSAIDs are another type of medicine used for pain relief. While not as controversial as opioids, NSAIDs have in some cases, caused gastrointestinal (GI) problems and kidney disease. Cannabidiol does not cause any such problems and is a better alternative. When it comes to opioids and NSAIDs vs CBD oil, there is no contest.

CBD for Arthritis Pain

Senior and elderly citizens find comfort in the CBD for arthritis pain. This is because as we get older, years of wear and tear begins to take its toll. Arthritis is a very common condition and comes in over 100 forms. However, the two most common types of arthritis are osteoarthritis (OA) and rheumatoid arthritis (RH). Inflammation in the joints causes this painful condition. CBD oil treats arthritis pain on two fronts. It reduces, or in some cases, eliminates chronic pain. In addition, the source of arthritis pain is addressed by the reduction of inflammation and swelling.

Natural Relief with CBD Oil

CBD has analgesic effects, therefore, making it ideal for difficult-to-treat pain. This includes cancer, neuropathic and MS pain. While any type of pain is never a pleasant experience, it is an essential warning signal from the body telling us something is wrong. It is important we heed this advice and find a suitable treatment for the issue. When standard medicine does not provide an answer, it is good to know there is a natural remedy waiting for a chance to prove its worth. If you are suffering from any type of soreness or discomfort, taking CBD oil for pain relief could be the perfect solution. Of course, it does not work for everyone, but then, no medicine does. That said, CBD oil will reduce chronic pain or inflammation in the majority of cases.