Category Archives: CBD

CBD

The CBD category has regularly updated posts and articles. This group will provide knowledge on the subject of Cannabidiol (CBD). To be clear, CBD is the abbreviation for the Cannabidiol compound.

Terpenes Found in CBD Oil and Their Effects

CBD Oil Terpenes
Terpenes in CBD Oil

There are approximately 200 terpenes found in the Cannabis plant. However, only a few of them are found in CBD products. In this article, we will cover some of the common terpenes found in CBD oil and their effects. When people talk about CBD, they often mention terpenes and the importance of them. Terpenes are oils that are secreted in the resin glands of the Hemp plant. When terpenes combine with a number of Cannabinoids, a reaction occurs. This phenomenon is the ‘entourage effect’. In simple terms, it means the different elements combine and make the whole product even more effective.

List of Common Terpenes in CBD

The following list of terpenes is what you would expect to find in a good-quality Cannabidiol oil product. In the majority of cases, these CBD terpenes include myrcene, linalool, caryophyllene, pinene and limonene. Of course, terpenes like these have specific attributes that will deliver certain health benefits. Now, terpenes, on their own, are very impressive. However, when they interact with other ingredients, it is a different story. They interact in such a way, their impact rises to another level. Today, terpenes have a growing reputation for improving health. Hence, this means some CBD enthusiasts pay very close attention to the terpenoids in their chosen product.

Terpenes Found in CBD Oil

To be clear, full-spectrum CBD extracts will deliver the full power of the ‘entourage effect’. However, be aware, pure CBD isolate may not have the same impact. Indeed, on occasion, some isolate products contain little to no terpenes at all. Of course, this is one of the reasons why they are not as effective when compared to full-spectrum oil. In contrast, a full-spectrum CBD will include all the essential ingredients. Not only that, these nutrients will work synergistically with other cannabinoids. Here, we highlight the key terpenoids that will be found in most high-quality Cannabidiol supplements.

Myrcene (Hops)

Aroma: musky and earthy.
Effects: relaxing, sedation, sleep and elevated mood.
Benefits: antioxidant, insomnia and anticarcinogenic.
Found in: mango, lemongrass, hops and thyme.

Linalool (Lavender)

Aroma: floral and sweet.
Effects: calming, relaxing and anaesthetic.
Benefits: anxiety relief, analgesic, sedating and anti-convulsant.
Found in: lavender, laurel and rosewood.

Caryophyllene (Black Pepper)

Aroma: wood and spice.
Effects: soothing, calming and anaesthetic.
Benefits: pain relief, antiseptic, anti-cancer and digestion.
Found in: Black pepper, cloves and cinnamon.

Pinene (Rosemary)

Aroma: pine and earthy.
Effects: creativity, energy, alertness and euphoria.
Benefits: anti-inflammatory, anti-bacterial and antiseptic.
Found in: pine trees, basil, rosemary and sage.

Limonene (Lemon)

Aroma: citrus and lemon.
Effects: stress relief and elevated mood.
Benefits: anxiety relief and an antidepressant.
Found in: citrus, juniper and peppermint.

Additional CBD Terpenes of Note

Other terpenes of note that you may encounter include humulene and terpinolene. These are found in hops and tea tree too. In most cases, the terpenes in this article are the ones which usually feature in most reputable CBD oil products. This concludes the most common terpenes found in CBD extract and their effects. The next time you take a serving of your preferred Cannabidiol product, you will know the sort of terpenes it is likely to contain. Not only that, you will know the benefits that each one delivers.

The Difference Between Full Spectrum CBD and Isolate

Full Spectrum CBD - Isolate
Full Spectrum CBD – Isolate

The market for CBD (Cannabidiol) seems to be expanding by the day. With this ever-increasing demand comes a growing number of queries. People do not always realise there are different types of CBD oil. It is fair to say there is a lot of confusion around certain CBD oil products. This mainly concerns the difference between full spectrum CBD oil and CBD isolate. The aim of this article is to clear up any confusion over the full spectrum and isolate oils. We will cover the positives and negatives of both tinctures. Hopefully, we will offer useful advice on which product would be more suited to your needs and why.

Full Spectrum CBD – Wide Range of Cannabinoids

Full spectrum CBD contains a wide range of cannabinoids. In short, this means that it contains nutrients from the whole plant. Furthermore, nothing of significant nutritional value is left out. The entourage effect comes into play and takes CBD to another level. The ingredients work in synergy and become more powerful. This type of CBD is non-psychoactive and only contains trace amounts of THC. Full spectrum CBD oil has a reputation for being the most effective form of Cannabidiol. In particular, these extracts have the most impact when it comes to delivering improvements in health. Hempstil full spectrum tinctures are Gold in colour, potent and pure. Without a doubt, they are the go-to product for people in need of relief for serious health issues.

THC-Free CBD Isolate Oil

In contrast, CBD isolate caters for a specific customer. Isolate removes everything from the compound Cannabidiol. This means THC and a number of other beneficial compounds are not present in CBD isolate oils. There are pro’s and con’s when it comes to isolate tinctures. For a start, CBD isolate contains no THC. If you are subject to random drug testing in your job and cannot risk a false positive, isolate is a product that would meet those requirements. In those scenarios, a CBD isolate oil with zero THC, would tick all your boxes. Most of the CBD isolate oils range from pale yellow to transparent in colour.

CBD Potency or Purity?

The downside of CBD isolate oils are the effectiveness. This is especially true in comparison to other forms of Cannabidiol. While isolate can boast it has zero THC content, it is also missing other key ingredients. In a side by side comparison, there is little doubt, isolate does not provide the same level of relief or improvements to health that full spectrum CBD can offer. Unfortunately, that is the trade-off customers have to deal with. But, it does give customers a real choice when looking to buy CBD oil.

Full Spectrum versus Isolate

In summary, there is a demand for both full spectrum CBD and CBD isolate. Indeed, they both cater to a specific customer. If drug testing is not an issue, our advice would be to choose a full spectrum oil tincture. That choice would provide the most health benefits. However, if your employer carries out random drug testing, things change. In that scenario, you may be wise to use a CBD isolate oil instead. You may experience fewer health benefits, that’s for sure. That said, you would have the peace of mind knowing your job and career would not be in jeopardy. So there you have it, hopefully, you now have all the facts and are better informed about the difference between full spectrum CBD and CBD Isolate. Whichever product you choose, enjoy your CBD experience.

 

The Benefits of CBD for MMA Fighters

CBD for MMA
CBD for MMA

An increasing number of athletes are turning to the use of Cannabidiol to aid their recovery. The benefits of CBD for MMA fighters are numerous. The typical mixed martial artist trains hard and pushes their body to the limits. That is why it is the latest addition to their supplement regimen. After any MMA training session or contest, the body will be sore. It is not just the muscles that will ache, the body may sport cuts and/or bruises. CBD will enhance the recovery process and speed up the body’s ability to heal itself.

Pain Management for MMA Fighters

Pain relief is a huge benefit of taking CBD oil. Indeed, Cannabidiol is 20 times more powerful than aspirin. It is also a healthier long-term remedy compared to repeated use of Ibuprofen. CBD is also very effective at reducing inflammation. This is particularly useful when treating long-term niggling sports injuries. In effect, CBD has emerged as a serious alternative to traditional anti-inflammatory medication.

CBD for MMA – Natural Solution for Pain Relief

CBD has little or no negative side effects. Certainly, none that compares to those associated with opioids and nonsteroidal anti-inflammatory drugs (NSAIDs). For example, opioids can be dangerous and highly addictive. In contrast, CBD is an antioxidant, neuroprotective and it has very low levels of toxicity. Indeed, it is a natural substance and a direct product of the hemp plant. Many people declare it is ‘a gift from nature’.

Fast Recovery with CBD for MMA

Training hard in the gym is only one part of any sport or physical activity. Recovery and improving strength and fitness levels, come afterward. A huge part of recovery is getting an adequate amount of rest. There is no point in punishing the body while, training if it does not get sufficient sleep. This is where using CBD for MMA pays dividends. CBD oil has a reputation for treating sleep-related issues. These include sleep deprivation and insomnia. Those who take a CBD supplement in an oil tincture form, are full of praise. They report it has an instant calming, soothing and relaxing effect on the body and mind. This delivers improved, quality sleep that helps the body recover.

CBD Improves Clarity and Focus

Brain function is another benefit of taking CBD products. Some users have reported increased mental clarity and intense focus after taking CBD oil. This could assist in concentration levels during training. CBD can reduce inflammation in the brain and may alleviate many neurological conditions. Plus, Cannabidiol is also known to support bone growth. This is particularly useful for those athletes recovering from fractures or joint issues.

WADA Approves CBD for MMA

In a recent change to their rules, the World Anti-Doping Agency (also known as WADA), made the headlines. They announced that CBD is no longer listed as a banned substance for international sports competition. Mixed martial artists are now able to train even harder knowing they have greater control over the recovery process. Whether it is a supplement for BJJ experts or Muay Thai practitioners, we see a trend developing. In fact, seeing these people using Cannabidiol is now a common sight in any gym. These athletes know all about the benefits of CBD for MMA fighters. In one form or another, it is safe to assume that CBD oil is here to stay.

The Most Effective CBD Carrier Oils

CBD Carrier Oils
CBD Carrier Oils

As CBD oil usage increases, new products are emerging. There are a number of different carrier oils available to manufacturers. However, like any product, some base oils are better than others. In this article, we will cover the industry’s 3 most commonly used base/carrier oils in detail and highlight their respective benefits. These are what we consider to be the most effective CBD carrier oils. If you buy CBD products, these base ingredients will likely cross your path.

Hemp Seed – Nutritious, Healthy Base Oil

Hemp seed oil comes from the same Hemp plant as CBD. That said, Hemp seed oil is made from pressing the seeds. It does not contain any significant amount of Cannabidiol. However, numerous CBD manufacturers have chosen Hemp seed oil as their carrier oil of choice. Once purified, Hemp seed oil has a pleasant, almost nutty flavour and a golden colour. Without a doubt, it is among the healthiest of all the CBD carrier oils. This is because it contains high levels of Omega-3 and Omega-6. It is also abundant in other vitamins and minerals. Furthermore, it has a reputation for being a powerful antioxidant. Combined with CBD (Cannabidiol oil), the 2 ingredients work in synergy to produce a potent remedy. Indeed, we mix our own Hempstil 5% CBD extract with a Hemp seed oil base/carrier.

Olive Oil – An Effective Carrier for Cannabidiol

Olive oil is something that we find in many kitchens. It is a liquid fat made from pressing whole Olives (Olea europaea). This oil is thick with a strong, fruity flavour and is pale yellow in colour. Monounsaturated fatty acids (MUFAs) are the main type of fat in Olive oil. These are healthy dietary fats and will provide significant health benefits. It is an anti-inflammatory and will reduce the risk of heart disease. Olive oil is probably the second most popular transport method for CBD oil tinctures. Importantly, it has high levels of bioavailability. This means it enters circulation quickly when introduced into the body and is able to have an active effect.

MCT Oil – Ideal for Flavoured CBD

MCT is the abbreviation of medium-chain-triglycerides. The MCT oil is made via a process called fractionation. MCT’s come from coconut or palm kernel oil. Pure MCT oil has a thinner consistency, is transparent and has no colour, taste or smell. This makes it ideal for use with flavoured CBD oil tinctures. It is an extremely healthy oil full of medium-chain triglycerides. Plus, it will increase energy, promote weight loss, support appetite control and lower cholesterol. In recent years, MCT oil has grown in popularity as a standalone product.

CBD Hemp Oil Carriers

When it comes to CBD products, the delivery method is key. Cannabidiol is a fantastic, natural substance that needs to be absorbed by the body in an effective way. In a side-by-side comparison, the aforementioned base oils are slightly different, especially when you examine the nutritional information. However, they all boast similar high levels of bioavailability. In summary, these are what we consider the most effective CBD carrier oils. Whichever product you choose, ensure you know exactly what is in your CBD oil.

The Difference Between CBD and Hemp Oil

CBD Hemp Oil
CBD Hemp Oil

There is a lot of confusion surrounding many CBD products. In particular, not everyone is aware of the difference between CBD and Hemp oil. In general, most people can correctly identify Cannabidiol. However, if you pose the same question with Hemp oil you would receive a range of different answers.

CBD vs Hemp Oil

There are those who consider ‘Hemp oil’ to be CBD while others see it as Hemp seed oil. In effect, some CBD and Hemp seed oil products are sharing the term ‘Hemp oil’. Both Cannabidiol and Hemp seed oil come from the same plant (Cannabis Sativa). However, CBD comes from the flower, leaves and stalk and stem. Hemp seed oil, on the other hand, comes from cold pressing the seeds of the Hemp plant.

CBD Advertising Restrictions

Because Cannabidiol is a relatively new product, some advertising platforms and payment processors prohibit the use of the word ‘CBD’. This forces manufacturers of CBD to advertise and sell their products in a different way. Instead of ‘CBD’ on the box or bottle label, you may find ‘Hemp Drops’. To confuse matters further, CBD uses several different carrier/base oils. These include Olive oil, MCT oil and Hemp seed oil. This means you could have a 5% CBD extract mixed with a Hemp seed oil base. This would be a legitimate 5% CBD oil tincture.

How to Identify CBD Oil

Luckily, we have several ways to correctly identify the product. Always check the strength percentage on the label. A bottle of CBD oil will have the term ‘5% CBD extract’ or ‘5% Hemp extract’ or a similar description emblazoned on the front of the packaging. In contrast, Hemp seed oil will not have this on the label as it only contains trace amounts of Cannabidiol. If in doubt, always check the ingredients of the product before purchase. The nutritional information should quite clearly state what the product is and exactly what the ingredients are.

Check and Compare CBD Pricing

Another tip to remember concerns pricing. A genuine 10ml bottle of CBD oil will probably cost around the £30 mark. In contrast, compare that with a 250ml bottle of Hemp seed oil that usually sells for approx £7. Obviously, CBD oil is the more expensive of the 2 products. This is one way to avoid slipping up when you buy Cannabidiol.

We hope that after reading this article we have managed to clear up some of the confusion regarding CBD, Cannabidiol and Hemp related products. Going forward, you should now be aware of the difference between CBD and Hemp oil.