Category Archives: Health

This category includes posts which seek to provide knowledge on the subject of Cannabidiol (CBD) and the possible health benefits.

Taking CBD Oil for IBS – Irritable Bowel Syndrome

CBD Oil for IBS
CBD Oil for IBS

One broad area of the human body that Cannabidiol will help, relates to digestion. In fact, there are people taking CBD oil specifically for improved digestive health. Hemp-derived extract can help many conditions related to the ingestion and absorption of nutrients. For instance, IBS, Leaky Gut and IBD are all issues related to our ability to digest food. In this article, we will take a look at taking CBD oil for IBS – irritable bowel syndrome. Hopefully, those who suffer from this issue will find this post a helpful source of information and advice.

Taking CBD Oil for IBS Symptoms

So, what exactly is IBS? Firstly, IBS is the abbreviation for irritable bowel syndrome. It is a gastrointestinal disorder which affects the large and small intestines. There are a number of signs and symptoms of IBS. For example, these include abdominal pain, bloating, cramps, irregular bowel movements, diarrhoea and constipation. These indicators can be extremely painful. Not only that, it has a detrimental effect on a person’s quality of life. Bearing this in mind, it is not hard to see why so many people try taking CBD oil for IBS symptoms.

CBD for IBS vs Conventional Treatments

Before we talk about CBD for IBS, let us discuss the standard treatment options. Like many health conditions, there is no cure for irritable bowel syndrome. Hence, if you approach your Doctor with such a complaint they will likely echo this advice. Indeed, when searching for a solution to IBS, the spotlight often falls on diet and nutrition. Why? Well, most symptoms of IBS start in the period after consuming food. Experts believe making small adjustments to the diet can have a positive impact on IBS symptoms. Therefore, this can mean reducing the number of episodes. Plus, it might reduce the severity when they do occur.

Can CBD Oil Help Treat IBS?

Is it true that CBD for IBS is a valid treatment? In many cases, yes. After all, we have all heard about the prowess of CBD oil when it comes to pain relief. In this scenario, it is a similar story. Cannabidiol will reduce pain, inflammation and discomfort. However, CBD does not stop there. People with IBS often encounter weight loss due to nausea. Importantly, CBD will eliminate nausea and also stimulate the appetite. As we know, a healthy appetite is crucial in overcoming any illness or condition. At the root of it all is CBD oil interacting with the body’s endocannabinoid system (ECS) This promotes a state of homeostasis. This means stability, balance and equilibrium in the body. Any deficiency may contribute to the symptoms of IBS.

IBS – Foods to Avoid

Besides taking CBD oil for IBS, you can also take additional measures. If you suffer from irritable bowel syndrome, try making small the adjustment from the following examples.

  • Insoluble fibre
  • Gluten
  • Dairy (containing lactose)
  • Beans and legumes
  • Garlic and onions
  • Fried foods
  • Caffeinated drinks
  • Processed foods
  • Sugar-free sweeteners
  • Chocolate

IBS – Foods to Eat More Of

Instead, try consuming more foods from this IBS-friendly selection.

  • Lactose-free dairy (almond, soy and rice milk)
  • Fruit (kiwi, strawberry and melon)
  • Vegetables (lettuce, carrots, potatoes and cucumber)
  • Protein (beef, pork, chicken, fish and eggs)
  • Nuts (almonds, peanuts and walnuts)
  • Grains (quinoa, oat bran, white rice and gluten-free pasta)

In some cases, IBS sufferers have had success with the FODMAP Diet.

CBD – Safe, Natural Remedy for IBS

There are many reasons why people start using Cannabidiol. But, as a safe, natural remedy for IBS symptoms, it is hard to beat. For a start, it is easy to obtain and there are virtually no side effects. Plus, it provides welcome relief to all the common signs of irritable bowel syndrome. If you are struck by this condition, you could have a positive experience when taking a CBD supplement. Without a doubt, it is a treatment that is helping sufferers all over the world. Try taking CBD oil for IBS and you may have your symptoms under control.

Is It Safe to Take CBD Oil During Pregnancy?

CBD Oil Pregnancy
CBD Oil Pregnancy

Cannabidiol and pregnancy is one subject that is generating a huge amount of interest. It is fair to say there is no shortage of questions. We know CBD is a fantastic natural remedy. In addition, it provides a number of health improvements with virtually no unpleasant side effects. However, one question everybody is talking about remains unclear. Is it safe to take CBD oil during pregnancy? It is fair to say there is a distinct lack of scientific research on whether it is safe or not for pregnant women to consume CBD.

CBD Oil Benefits During Pregnancy

Firstly, why do pregnant women even want to take CBD oil? Well, it is common knowledge to be highly effective at reducing chronic pain and inflammation. Not only that, many women who are expecting, report Cannabidiol is very effective at relieving nausea. Furthermore, it can also act as a remedy for migraines. Taking all that into account, it is no surprise that so many mothers-to-be are enquiring about CBD supplements. The benefits speak for themselves. Hence, this is why many consider a CBD pregnancy regimen. However, the issue of safety is of the utmost importance when taking CBD oil during pregnancy.

Is CBD Safe for Pregnant Women?

There are numerous cases where women have decided to use Cannabidiol throughout pregnancy right up to giving birth. These individuals have not reported any adverse effects from their use of CBD oil. To date, neither has there been any ill effects reported in their children. Of course, where CBD during pregnancy is concerned, a degree of caution is the right and proper approach. After all, the health of the mother and her child is at stake. That said, the early signs are promising and warrant further studies and ongoing research. CBD pregnancy prompts debate regardless of which side of the fence you are on.

Approving the Use of CBD Oil

In summary, it is far too early to make a concrete assessment one way or the other. Of course, many pregnant women are ready to see the green light from the experts in the science community. This would enable them to enjoy the numerous health benefits Cannabidiol offers. Obviously, this would be particularly beneficial during the period of pregnancy and childbirth. However, until this approval materialises, it is a waiting game, although there are encouraging signs. In recent studies looking at pregnant women who used marijuana, THC was found in 63 per cent of the samples. Whereas, in contrast, CBD was only found in just 5 per cent of the samples. This is important for those considering a CBD oil pregnancy.

Real CBD User-Experiences

There are growing communities on some social media sites that cover this very subject. Executing a search with the terms ‘CBD oil pregnant’ should locate these discussions. This may be of further interest to the reader. Sadly, at present, there seem to be more questions than answers. Strictly speaking, If a product has zero THC, in theory, it should be safe to consume. The full-spectrum oils contain trace amounts of THC. However, these small amounts are less than 0.2% to 0.3% (depending on the country) which makes Cannabidiol legal. Many of the high-quality brands often contain even less THC.

Pregnancy and Using CBD Oil Safely

If you decide to use CBD oil during pregnancy, you do so at your own risk. It is worth noting, the safest method is by using CBD drops (tinctures) or softgels/capsules. For the time being at least, there is no conclusive advice from the world of science about whether or not it is safe to take CBD during pregnancy. We continue to see Cannabidiol products openly for sale on the high street. Therefore, it seems only a matter of time before this product receives widespread approval. CBD is still a relatively new product. It is likely the experts will proceed with extensive research. This will confirm the long and short-term effects of Cannabidiol. Not only that, it should finally confirm or otherwise the safety of CBD use during pregnancy.

How Does CBD Oil Make You Feel?

How Does CBD Oil Make You Feel?
How Does CBD Oil Make You Feel?

Cannabidiol has emerged as a natural remedy for numerous health issues and conditions. For the uninitiated, this brings forth a number of questions. It is understandable that people are curious about the effects of a substance extracted from the Hemp plant also known as Cannabis Sativa L. This is largely due to the stigma surrounding the plant and its connection to marijuana. However, Cannabidiol is different in that it does not cause the user any impairment. How does CBD oil make you feel? Well, this is a question that is asked frequently by those of an enquiring mind. People seek the reassurance of knowing that a CBD oil product will deliver improvements in health with no adverse effects.

Feel Calm and Relaxed with CBD Oil

A pure CBD oil tincture has a distinctive smell and taste. This is how experienced users can distinguish between genuine CBD oil products and poor-quality examples. Cannabidiol works fast for some health conditions while others require time for the substance to build up inside the body. Taking CBD oil feels like a wave of relaxation washing over the body. Those who suffer from stress and anxiety quickly feel the benefits. This can happen from minutes to a few hours. CBD gives a calm, soothing feeling. It does not make you feel overly sleepy, but instead promotes a state of relaxation. This is the perfect way to describe how Cannabidiol makes you feel.

CBD Will Make You Feel Pain-Free

Serious issues like chronic pain and inflammation may take a number of hours before signs of improvement. This is because CBD becomes even more effective for some complaints when it builds up inside the body. It regulates the endocannabinoid system, including the CB1, CB2 receptors. Pain and discomfort will subside while easing soreness and inflammation. Long-term sufferers of arthritis are among the biggest users and supporters of CBD oil. Not only does Cannabidiol ease pain, but it also promotes bone growth. It is a useful supplement for those who suffer from rheumatoid and osteoarthritis complaints. This type of pain relief feels like a huge burden being lifted. This is another example of how CBD oil makes you feel.

Enjoy Quality Sleep Patterns

Cannabidiol is a great remedy for any sleep-related issues. Insomnia can have a devastating effect on a person’s quality of life. CBD extract has shown time and again, it promotes relaxation, reduces stress and anxiety. These are all key factors which contribute to insomnia. While Cannabidiol helps the body to relax and wind down for the night, it is a different substance compared to marijuana. This is because CBD oil contains only trace amounts of the psychoactive compound THC. Indeed, there is much debate on whether CBD oil is non-psychoactive. It is a genuine sleeping aid, but will not make you feel drowsy or sleepy like some medications will. CBD oil can deliver marked improvements in rest, quality of sleep and wellbeing.

Feel an Improvement In Health

Such is the performance of Cannabidiol, it is certainly a versatile remedy. It supports an impressive list of health conditions. Plus, these are consistent with ongoing CBD studies and research. CBD is a fantastic natural substance which offers a great number of benefits. However, sometimes people wrongly call it a miracle cure. It is not a product you would take once and never have to take again. The benefits of CBD oil will become apparent after a prolonged period of use. That said, for those with long-term health issues, Cannabidiol is a real alternative and a major step forward in the health supplement industry. This extract is probably safer than many medicines in your local high street. Hence, there is no need to ask how does CBD oil makes you feel?

CBD Is a Natural Solution

If you or someone you know has health concerns, consider trying a CBD oil product. This could be the solution you are looking for. Rest assured, Cannabidiol is a safe, non-addictive and non-intoxicating substance. Used by people of all ages, it is a remedy that is widely available and easy to obtain. Indeed, pets take CBD with similar, positive results. It may not work in all scenarios, but then again, conventional medicine is not 100% effective. The next time someone approaches you and asks ‘how does CBD oil make you feel?’ You will know exactly what to say to them in response.

CBD Oil for Sleep and Insomnia Relief

CBD Oil for Sleep
CBD Oil for Sleep

Cannabidiol is a natural supplement that has many health benefits, not least when it comes to helping the body recover. A CBD Hemp oil supplement offers a marked improvement in rest and recuperation. For those who struggle to overcome sleep-related issues, CBD oil for sleep and insomnia relief is a welcome alternative to standard medication. CBD reacts with the (ECS) endocannabinoid system and addresses the root causes of sleeplessness. People report positive results with improvements in quality and duration of sleep.

CBD Oil for Sleep

Experienced users will often advocate the use of CBD oil for sleep. When CBD oil interacts with the endocannabinoid system, it promotes relaxation and regulates sleep patterns. Studies show it encourages REM (rapid eye movement) which is a state of deep sleep. This type of sleep occurs approximately 90 minutes after falling asleep. Plus, it is also the stage where dreams typically occur and breathing, heart rate is faster. In short, REM sleep is essential for rest and recuperation.

Tackle Sleeplessness with CBD Oil

The good news is we can tackle sleeplessness by using CBD oil for sleep. There are several reasons why people might have difficulty maintaining regular sleeping patterns. For example, those who suffer from pain and inflammation will find these complaints particularly problematic. Pain causes discomfort and this problem can be made worse during sleep. Cannabidiol provides welcome pain relief management with no side effects Inflammation can also be an issue because our bodies become dehydrated overnight. This means there is less fluid/blood to lubricate our joints. Hence, this can cause friction which may lead to inflammation. Anxiety and depression can also be factors which cause problems with sleep. In fact, those who suffer from anxiety-related disorders often benefit the most from taking CBD supplements on a regular basis.

CBD for Insomnia Relief

Some sleep medications can cause serious problems with addiction. In contrast, Cannabidiol is non-addictive and is effective even with long-term use. CBD oil for sleep is safe, natural and does not have any serious side-effects. It has no age restrictions and is relatively easy to obtain from online or high street sources. This means it has emerged as a readily available treatment option. It could be of great interest to those looking to improve sleep and relieve insomnia.

Experiment with Cannabidiol

For anyone that suffers getting a good night’s rest, Cannabidiol can make all the difference. However, be aware, the time of your last serving can have an impact. Some people report taking CBD too close to bedtime may cause mental alertness and difficulty falling asleep. In this scenario, the best practice is to leave a clear gap of 3-4 hours between the last serving of your CBD and sleep. Follow this advice and insomnia relief will be within reach. If your rest periods have room for improvement, try CBD oil for sleep. You could soon be enjoying deep, restful rapid eye movement sleep (REM) cycles.

Is CBD Oil a Health Remedy or Placebo Effect?

CBD Oil Health Remedy Placebo
CBD Oil Health Remedy or Placebo?

There is no hiding place from CBD at present. It is everywhere and comes in many different guises. New products are emerging all the time with more to follow. Is CBD oil a health remedy or placebo effect? This is a question that is put forward by sceptics and those who have yet to try a Cannabidiol oil supplement. However, those who enjoy definite improvements in health would hold a different view. This article will look at both sides of the debate and attempt to provide clarity.

CBD Oil Sceptics and Cynics

Some people are just plain sceptical when it comes to any kind of health supplement. They believe we should garner nutrition from traditional food sources with no need for supplementation. For these individuals, it is easy to dismiss any benefit that CBD delivers as being down to a placebo effect. However, this demonstrates a lack of knowledge on the subject. Indeed, many sceptics have formed opinions without ever trying the product for themselves. Hence, some criticism is not as a result of the first-hand experience.

CBD Health Remedy

The definition of a placebo effect is: “a positive therapeutic effect claimed by a patient after receiving a placebo believed by him or her to be an active drug”. In other words, the person consuming it wrongly thinks it is working when the opposite is true. The placebo has always been a convenient excuse for sceptical minds to explain away evidence supporting health claims on a variety of products.

Hemp Plant vs Placebo Effect

Can we really put improvements in health down to the power of the mind? Some people take CBD oil to treat serious health problems. Those who experience positive results after previously struggling with traditional medications would argue the case for CBD. They would insist it is the natural healing properties of plant medicine at its finest and not the supposed placebo effect.

Cannabidiol Sales Growth

The success of CBD is not down to advertising, hype or fraudulent practice. The rise in popularity year on year is due to a solid sales history. If you examine those sales in detail, you would no doubt find a huge amount of repeat purchases. Of course, if people buy a product and it delivers as expected, those customers will be happy to purchase again. This means that quality products have longevity and stand the test of time.

Natural CBD Supplement

Is Cannabidiol a miracle cure? No, of course not, and it is safe to assume that it will not work for everyone who tries it. However, you could say the exact same thing about many traditional medications which people regularly consume. The sheer volume of satisfied customers who continue to purchase CBD on a regular basis, tell their own story. In the future, it is not hard to foresee a scenario whereby CBD supplements and CBD-infused foods are available for sale in your local supermarket.

Everyone will have an opinion on whether CBD oil is a health remedy or a placebo effect. Looking at all the facts in detail, it is straightforward to arrive at a conclusion. Cannabidiol is a natural health remedy that is helping people with a number of complaints and issues.