Category Archives: Health

This category includes posts which seek to provide knowledge on the subject of Cannabidiol (CBD) and the possible health benefits.

CBD Oil for Sleep and Insomnia Relief

CBD Oil for Sleep
CBD Oil for Sleep

Cannabidiol is a natural supplement that has many health benefits, not least when it comes to helping the body recover. A CBD Hemp oil supplement offers a marked improvement in rest and recuperation. For those who struggle to overcome sleep-related issues, CBD oil for sleep and insomnia relief is a welcome alternative to standard medication. CBD reacts with the (ECS) endocannabinoid system and addresses the root causes of sleeplessness. People report positive results with improvements in quality and duration of sleep.

CBD Oil for Sleep

Experienced users will often advocate the use of CBD oil for sleep. When CBD oil interacts with the endocannabinoid system, it promotes relaxation and regulates sleep patterns. Studies show it encourages REM (rapid eye movement) which is a state of deep sleep. This type of sleep occurs approximately 90 minutes after falling asleep. Plus, it is also the stage where dreams typically occur and breathing, heart rate is faster. In short, REM sleep is essential for rest and recuperation.

Tackle Sleeplessness with CBD Oil

The good news is we can tackle sleeplessness by using CBD oil for sleep. There are several reasons why people might have difficulty maintaining regular sleeping patterns. For example, those who suffer from pain and inflammation will find these complaints particularly problematic. Pain causes discomfort and this problem can be made worse during sleep. Cannabidiol provides welcome pain relief management with no side effects Inflammation can also be an issue because our bodies become dehydrated overnight. This means there is less fluid/blood to lubricate our joints. Hence, this can cause friction which may lead to inflammation. Anxiety and depression can also be factors which cause problems with sleep. In fact, those who suffer from anxiety-related disorders often benefit the most from taking CBD supplements on a regular basis.

CBD for Insomnia Relief

Some sleep medications can cause serious problems with addiction. In contrast, Cannabidiol is non-addictive and is effective even with long-term use. CBD oil for sleep is safe, natural and does not have any serious side-effects. It has no age restrictions and is relatively easy to obtain from online or high street sources. This means it has emerged as a readily available treatment option. It could be of great interest to those looking to improve sleep and relieve insomnia.

Experiment with Cannabidiol

For anyone that suffers getting a good night’s rest, Cannabidiol can make all the difference. However, be aware, the time of your last serving can have an impact. Some people report taking CBD too close to bedtime may cause mental alertness and difficulty falling asleep. In this scenario, the best practice is to leave a clear gap of 3-4 hours between the last serving of your CBD and sleep. Follow this advice and insomnia relief will be within reach. If your rest periods have room for improvement, try CBD oil for sleep. You could soon be enjoying deep, restful rapid eye movement sleep (REM) cycles.

Is CBD Oil a Health Remedy or Placebo Effect?

CBD Oil Health Remedy Placebo
CBD Oil Health Remedy or Placebo?

There is no hiding place from CBD at present. It is everywhere and comes in many different guises. New products are emerging all the time with more to follow. Is CBD oil a health remedy or placebo effect? This is a question that is put forward by sceptics and those who have yet to try a Cannabidiol oil supplement. However, those who enjoy definite improvements in health would hold a different view. This article will look at both sides of the debate and attempt to provide clarity.

CBD Oil Sceptics and Cynics

Some people are just plain sceptical when it comes to any kind of health supplement. They believe we should garner nutrition from traditional food sources with no need for supplementation. For these individuals, it is easy to dismiss any benefit that CBD delivers as being down to a placebo effect. However, this demonstrates a lack of knowledge on the subject. Indeed, many sceptics have formed opinions without ever trying the product for themselves. Hence, some criticism is not as a result of first-hand experience.

CBD Health Remedy

The definition of a placebo effect is: “a positive therapeutic effect claimed by a patient after receiving a placebo believed by him or her to be an active drug”. In other words, the person consuming it wrongly thinks it is working when the opposite is true. The placebo has always been a convenient excuse for sceptical minds to explain away evidence supporting health claims on a variety of products.

Hemp Plant vs Placebo Effect

Can we really put improvements in health down to the power of the mind? Some people take CBD oil to treat serious health problems. Those who experience positive results after previously struggling with traditional medications would argue the case for CBD. They would insist it is the natural healing properties of plant medicine at its finest and not the supposed placebo effect.

Cannabidiol Sales Growth

The success of CBD is not down to advertising, hype or fraudulent practice. The rise in popularity year on year is due to a solid sales history. If you examine those sales in detail, you would no doubt find a huge amount of repeat purchases. Of course, if people buy a product and it delivers as expected, those customers will be happy to purchase again. This means that quality products have longevity and stand the test of time.

Natural CBD Supplement

Is Cannabidiol a miracle cure? No, of course not, and it is safe to assume that it will not work for everyone who tries it. However, you could say the exact same thing about many traditional medications which people regularly consume. The sheer volume of satisfied customers who continue to purchase CBD on a regular basis, tell their own story. In the future, it is not hard to foresee a scenario whereby CBD supplements and CBD-infused foods are available for sale in your local supermarket.

Everyone will have an opinion on whether CBD oil is a health remedy or a placebo effect. Looking at all the facts in detail, it is straightforward to arrive at a conclusion. Cannabidiol is a natural health remedy that is helping people with a number of complaints and issues.

Taking CBD Oil for Pain Relief Management

CBD Oil for Pain
CBD Oil for Pain

People who suffer from pain-related health issues can find it a struggle in their quest for an effective solution. For individuals looking for ways to control or alleviate the severity of symptoms, Cannabidiol could be the answer. The folk who are taking CBD oil for pain relief have only good things to say about this popular remedy. CBD will treat all types of pain including arthritis. Not only that, Cannabidiol is a safe treatment with virtually no adverse reactions.

Cannabidiol for Pain Management

In some cases, conventional forms of treatment have very unpleasant side effects. This is why doctors have numerous products available when prescribing medicine to their patients. In contrast, CBD Hemp oil is a safe, natural remedy suitable for people of all ages. It has no serious, reported side effects and is a genuine alternative treatment option. For pain management, there are few products that can compete with CBD for the sheer number of health benefits.

Opioids and NSAIDs vs CBD Oil

CBD oil is a real alternative to those who have tried without success to find relief from pain via opioids. It is common knowledge, we are in the middle of a well-publicized opioid crisis. This was caused by widespread misuse after these medicines were prescribed at a high rate. Opioids can be highly addictive and in some cases cause overdose and death. In contrast, CBD oil offers relief with no ill effects. NSAIDs are another type of medicine used for pain relief. While not as controversial as opioids, NSAIDs have in some cases, caused gastrointestinal (GI) problems and kidney disease. Cannabidiol does not cause any such problems and is a better alternative. When it comes to opioids and NSAIDs vs CBD oil, there is no contest.

CBD for Arthritis Pain

Senior and elderly citizens find comfort in the CBD for arthritis pain. This is because as we get older, years of wear and tear begins to take its toll. Arthritis is a very common condition and comes in over 100 forms. However, the two most common types of arthritis are osteoarthritis (OA) and rheumatoid arthritis (RH). Inflammation in the joints causes this painful condition. CBD oil treats arthritis pain on two fronts. It reduces, or in some cases, eliminates chronic pain. In addition, the source of arthritis pain is addressed by the reduction of inflammation and swelling.

Natural Relief with CBD Oil

CBD has analgesic effects, therefore, making it ideal for difficult-to-treat pain. This includes cancer, neuropathic and MS pain. While any type of pain is never a pleasant experience, it is an essential warning signal from the body telling us something is wrong. It is important we heed this advice and find a suitable treatment for the issue. When standard medicine does not provide an answer, it is good to know there is a natural remedy waiting for a chance to prove its worth. If you are suffering from any type of soreness or discomfort, taking CBD oil for pain relief could be the perfect solution. Of course, it does not work for everyone, but then, no medicine does. That said, CBD oil will reduce chronic pain or inflammation in the majority of cases.

Health Benefits of CBD Oil and Coffee

Benefits CBD Oil Coffee
Benefits of CBD Oil and Coffee

There is a growing trend of CBD and coffee consumption sweeping the UK. While Cannabidiol is a relative newcomer, coffee is an established beverage consumed all over the globe. Nevertheless, both products are enjoying increased popularity and growth. Indeed, we are witnessing the launch of new coffee products containing CBD. For many people, the practice of adding CBD oil to their morning coffee is a daily ritual and the preferred way to start the day. There are numerous health benefits of CBD oil and coffee and it is a potent combination that works well together.

Cannabidiol and Caffeine

Coffee is the most popular beverage in the world. It is thought we consume over 400 billion cups each year. People enjoy consuming caffeine first thing in the morning to increase alertness and combat sleep inertia. Mixing CBD oil with this popular beverage should not come as too much of a surprise. This is because it follows the path of ‘bulletproof coffee’ where MCT oil and butter is added for energy and fat loss. Of course, in the case of Cannabidiol (CBD) there is a lengthy list of possible health benefits.

Health Benefits of Cannabidiol

Reduces pain and inflammation.
Eases depression, stress and anxiety.
Treats insomnia and improves sleep.
Promotes healthy skin.
Improves brain, heart and digestive health.
Regulates blood pressure.
Treats diabetes, epilepsy and autism.

Health Benefits of Coffee

Pain relief: Two cups of coffee may cut pain by up to 48%.
Fiber: One cup of coffee contains 1.8g of fiber.
High in antioxidants: Some people get more antioxidants from coffee than fruit and vegetables.
Liver protection: Coffee lowers liver enzymes.
Lower risk of type 2 diabetes: Six cups of coffee a day may reduce diabetes risk by 22%.
Lower risk of Alzheimer’s: Evidence suggests caffeine may protect against Alzheimer’s.
Reduces depression: Women who drink 4 cups of coffee are 20% less likely to suffer from depression.
Protect against Parkinson’s: Research shows coffee reduces the risk of Parkinson’s.
Lowers risk of heart disease: People consuming 3 to 5 cups of coffee are less likely to show signs of heart disease.
Protect against MS: Four cups of coffee a day may help protect against MS.
Lowered risk of colorectal cancer: Coffee reduces the odds of colorectal cancer by 26%.

Coffee and CBD is a Healthy Combination

In many ways, CBD oil and coffee is a healthy combination. We know Cannabidiol offers an abundance of health benefits such as the relief of pain, inflammation, insomnia and anxiety. Coffee on the other hand, brings alertness, energy, focus and awareness. When combined, they work in synergy and can perform even better than they would do in isolation.

CBD Coffee Without Anxiety

People question whether the effects of CBD oil and coffee contradict one another. This is because Cannabidiol is associated with improved sleep while coffee (caffeine) increases alertness. If consumption of CBD and coffee occurs early in the day, there should be no issues with sleep. Indeed, CBD will deliver brain health and mental clarity. The health benefits of CBD oil and coffee could mean relief from conditions such as anxiety while also delivering increased alertness. For many people, this will help them to better perform mental and physical tasks and manage their daily routine.

Taking CBD Oil with Coffee

There is no doubt, the most effective way to consume Cannabidiol is via the sublingual method (under the tongue). The sublingual gland offers a high rate of bioavailability and taking CBD oil with coffee may be slightly less efficient. This is because it is absorbed via the digestive system. Nevertheless, this high performing combination is still very effective and has a growing fan club. Both products will deliver a multitude of health benefits and people like to take CBD in this way. Hence, it is safe to assume that CBD oil and coffee is a practice that we will be seeing much more of in the future.

Taking CBD Oil for Anxiety Relief

CBD Oil for Anxiety
CBD Oil for Anxiety

Cannabidiol is the plant-based extract from Hemp. It is widely used as a remedy for anxiety-related issues. CBD is a natural solution that outperforms some of the alternatives in the health food supplement market. If you are considering taking CBD oil for anxiety relief, this article may be of interest. CBD extract can help those who suffer from anxiety in several key ways. It could treat depression, reduce stress and improve sleep. Furthermore, these are all closely related issues which co-exist alongside anxiety itself.

Natural Anxiety Relief with CBD Oil

CBD could regulate the brain and improve mood. It reacts with the body’s endocannabinoid system and eases feelings of anxiety. It quickly has an effect on the user promoting a calm and relaxed state. However, this does not result in drowsiness or lethargy. Unlike the psychoactive compound THC, Cannabidiol is non-intoxicating. This means it will not have any adverse effects on the user. Nor will it leave them feeling intoxicated. The oil has a low-level of THC content. This has to be less than 0.2% to comply with the law (UK CBD oil). This is very important as high levels of THC may trigger an increase in anxiety.

CBD Oil Can Ease Depression

Studies indicate that CBD has shown promise in treating depression. In fact, Cannabidiol is an all-natural substance compared to traditional forms of treatment such as anti-depressants. This means the chances of suffering from any unpleasant side effects are unlikely. In fact, there are a growing number of individuals who have made the switch from standard medication. Instead, they prefer taking CBD oil for anxiety relief and the treatment of depression.

Reduce Stress with CBD Oil

The endocrine system manages our response to stress. Cortisol is one of the main hormones associated with stress. It is a vital hormone and performs numerous essential roles. However, in large quantities, it can become problematic. It can cause fluctuations in weight, mood and increased anxiety. CBD oil will lower this hormone by interfering with cortisol secretion. This will reduce blood levels significantly.

CBD Improves Quality of Sleep

Cannabidiol is fast becoming a favoured treatment option for insomnia. It delivers a marked improvement in the quality and duration of sleep. Anxiety and pain are 2 possible causes of sleep-related issues. These are often remedied by the use of CBD oil. It does not perform in the same way as a powerful sedative. However, it does promote relaxation and works in a more subtle way. This is supported by plenty of research. Studies suggest that Cannabidiol is an effective treatment for anxiety and sleep.

CBD extract is a natural substance and will not lead to any addiction problems. As a matter of fact, this health remedy is probably safer than many medications which are available on the high street. It compares well to other treatments for anxiety. Indeed, it has notable advantages over many of them. Now you have more of the facts, consider trying CBD oil for anxiety relief. This product has plenty to offer those in search of an improvement in health. In addition, there are virtually no negatives or drawbacks.