There are approximately 200 terpenes found in the Cannabis plant. However, only a few of them are found in CBD products. In this article, we will cover some of the common terpenes found in CBD oil and their effects. When people talk about CBD, they often mention terpenes and the importance of them. Terpenes are oils that are secreted in the resin glands of the Hemp plant. When terpenes combine with a number of Cannabinoids, a reaction occurs. This phenomenon is the ‘entourage effect’. In simple terms, it means the different elements combine and make the whole product even more effective.
List of Common Terpenes in CBD
The following list of terpenes is what you would expect to find in a good-quality Cannabidiol oil product. In the majority of cases, these CBD terpenes include myrcene, linalool, caryophyllene, pinene and limonene. Of course, terpenes like these have specific attributes that will deliver certain health benefits. Now, terpenes, on their own, are very impressive. However, when they interact with other ingredients, it is a different story. They interact in such a way, their impact rises to another level. Today, terpenes have a growing reputation for improving health. Hence, this means some CBD enthusiasts pay very close attention to the terpenoids in their chosen product.
Terpenes Found in CBD Oil
To be clear, full-spectrum CBD extracts will deliver the full power of the ‘entourage effect’. However, be aware, pure CBD isolate may not have the same impact. Indeed, on occasion, some isolate products contain little to no terpenes at all. Of course, this is one of the reasons why they are not as effective when compared to full-spectrum oil. In contrast, a full-spectrum CBD will include all the essential ingredients. Not only that, these nutrients will work synergistically with other cannabinoids. Here, we highlight the key terpenoids that will be found in most high-quality Cannabidiol supplements.
Aroma: musky and earthy.
Effects: relaxing, sedation, sleep and elevated mood.
Benefits: antioxidant, insomnia and anticarcinogenic.
Found in: mango, lemongrass, hops and thyme.
Aroma: floral and sweet.
Effects: calming, relaxing and anaesthetic.
Benefits: anxiety relief, analgesic, sedating and anti-convulsant.
Found in: lavender, laurel and rosewood.
Caryophyllene (Black Pepper)
Aroma: wood and spice.
Effects: soothing, calming and anaesthetic.
Benefits: pain relief, antiseptic, anti-cancer and digestion.
Found in: Black pepper, cloves and cinnamon.
Aroma: pine and earthy.
Effects: creativity, energy, alertness and euphoria.
Benefits: anti-inflammatory, anti-bacterial and antiseptic.
Found in: pine trees, basil, rosemary and sage.
Aroma: citrus and lemon.
Effects: stress relief and elevated mood.
Benefits: anxiety relief and an antidepressant.
Found in: citrus, juniper and peppermint.
Additional CBD Terpenes of Note
Other terpenes of note that you may encounter include humulene and terpinolene. These are found in hops and tea tree too. In most cases, the terpenes in this article are the ones which usually feature in most reputable CBD oil products. This concludes the most common terpenes found in CBD extract and their effects. The next time you take a serving of your preferred Cannabidiol product, you will know the sort of terpenes it is likely to contain. Not only that, you will know the benefits that each one delivers.